| 6 | 6. 1_pilir_Funkcni_dychani | 00:20:16 | | |
| 7 | 7. Zpusob_dychani_ovlivnuje_fungovani_srdce_mozku_strev_a_vnitrnich_organu | 00:10:11 | | |
| 8 | 8. System_Buteyko_a_OXYGEN_ADVANTAGE | 00:10:52 | | |
| 9 | 9. Oxid_dusnaty_NO_nase_vnitrni_savo | 00:08:38 | | |
| 10 | 10. Hlen_jako_produkt_vlastniho_dysfunkcniho_dychani | 00:01:49 | | |
| 11 | 11. Bohruv_efekt | 00:04:25 | | |
| 12 | 12. Mytus_kdyz_z_hluboka_dychame_dodavame_do_tela_vice_kysliku | 00:02:30 | | |
| 13 | 13. Tolerance_na_navysujici_se_hladinu_C0_2 | 00:02:36 | | |
| 14 | 14. Je_astma_nemoc_nebo_ne | 00:26:35 | | |
| 15 | 15. Zjistete_kvalitu_sveho_dechu_pomoci_mereni_kontrolni_pauzy | 00:16:22 | | |
| 16 | 16. Jak_si_funkcne_hrat_s_dechem | 00:13:57 | | |
| 17 | 17. Vybrane_techniky_redukovaneho_dychani | 00:08:17 | | |
| 18 | 18. Mluveni_zpev_vkladani_reci_do_dechu | 00:07:02 | | |
| 19 | 19. Zeny_vas_dech_dokaze_vic_nez_si_myslite | 00:27:21 | | |
| 20 | 20. Co_vsechno_muze_zpusobit_dysfunkcni_dychani_u_deti | 00:11:33 | | |
| 21 | 21. Dechove_fuze_meditace_a_jejich_krasne_ucinky | 00:10:24 | | |
| 22 | 22. 2_pilir_Otuzovani | 00:01:49 | | |
| 23 | 23. Co_vam_otuzovani_muze_prinest | 00:08:32 | | |
| 24 | 24. Par_zasadnich_pravidel_otuzovani | 00:15:34 | | |
| 25 | 25. Otuzovani_vzduchem | 00:06:52 | | |
| 26 | 26. Studena_voda | 00:17:46 | | |
| 27 | 27. Dechova_priprava_pred_stacionarnim_ponorem_ano_ci_ne | 00:06:17 | | |
| 28 | 28. Zapomente_na_horky_caj_hned_po_ponoru | 00:04:17 | | |
| 29 | 29. Raynauduv_ syndrom | 00:01:22 | | |
| 30 | 30. Co_kdyz_se_zacnete_trast_zimou | 00:02:07 | | |
| 31 | 31. Chtejte_mit_ve_svem_tele_tuk_ale_ten_hnedy | 00:07:43 | | |
| 32 | 32. Vseho_moc_skodi_TOFI_efekt | 00:06:01 | | |
| 33 | 33. 3_pilir_Mentalni_pohoda | 00:07:06 | | |
| 34 | 34. Nase_myslenky_vsak_nejsme_my | 00:27:54 | | |
| 35 | 35. Touha_byt_nejlepsi | 00:05:10 | | |
| 36 | 36. Neni_dulezite_byt_nekdo_ale_je_skvele_byt_nikdo | 00:01:57 | | |
| 37 | 37. Zaklinadlo_Co_si_o_vas_reknou_ostatni | 00:04:59 | | |
| 38 | 38. Vytka_i_pochvala_jako_nastroj_manipulace | 00:06:34 | | |
| 39 | 39. Ulpivani_domenky_a_vase_pravda | 00:10:35 | | |
| 40 | 40. Tvorte_svou_realitu_pomoci_myslenkovych_vkladu | 00:09:10 | | |
| 41 | 41. Metoda_vedomeho_kapitana | 00:16:47 | | |
| 42 | 42. 3_zakladni_predpoklady_pro_kvalitni_spanek | 00:09:46 | | |
| 43 | 43. Dechovou_fuzi_delta_nejen_ke_kvalitnimu_spanku | 00:02:45 | | |
| 44 | 44. 4_pilir_Fyzicke_zdravi | 00:02:40 | | |
| 45 | 45. Hra_ega_na_objem_a_vykon | 00:07:23 | | |
| 46 | 46. Kvalita_dechu_urcuje_kvalitu_pohybu | 00:06:28 | | |
| 47 | 47. Ne_drina_ale_jemnost_je_vysada_silnych | 00:05:33 | | |
| 48 | 48. Inspirace_u_Emila_Zatopka | 00:05:28 | | |
| 49 | 49. I_kopec_se_da_zdolat_bez_dychani | 00:09:38 | | |
| 50 | 50. Je_kyselina_mlecna_pricinou_bolesti_svalu_a_unavy | 00:01:25 | | |
| 51 | 51. Laktat_jako_dulezity_zdroj_paliva_pro_pracujici_svaly | 00:20:25 | | |
| 52 | 52. Fascie_proste_fascinuji | 00:06:17 | | |
| 53 | 53. Fascialni_cchi | 00:05:13 | | |
| 54 | 54. 5_pilir_Vyvazena_strava | 00:05:23 | | |
| 55 | 55. Emocni_hlad_vyvolava_prejidani | 00:02:26 | | |
| 56 | 56. Jak_dlouhodoby_stres_ovlivnuje_nasi_hmotnost | 00:02:26 | | |
| 57 | 57. Bezne_dostupna_droga_bili_cukr | 00:04:25 | | |
| 58 | 58. Slazena_detska_piticka_nejmensim_proc | 00:08:14 | | |
| 59 | 59. Nesvar_v_podobe_staleho_uzdibovani | 00:08:05 | | |
| 60 | 60.Zacarovany_kruh_diet | 00:04:20 | | |
| 61 | 61. Funcni_zmena_navyku_v_procesu_stravovani | 00:01:10 | | |
| 62 | 62. Nevazte_se_vazte_si_sami_sebe | 00:16:06 | | |
| 63 | 63. Pri_pustu_telo_spousti_prospesne_procesy | 00:08:22 | | |
| 64 | 64. Jak_na_pust_v_souvislostech | 00:11:27 | | |
| 65 | 65. Zaver | 00:09:20 | | |
